Curried Butternut Squash Soup

Our little country took a battering yesterday from hurricane Ophelia. The wind was howling, it was miserable to look out at and all we wanted to do was curl up under a blanket and warm our bellies with a nice soup. Thankfully our electricity stayed on long enough for me to make a curried butternut […]

Banana and Maple Pecan Ice Cream

This banana and maple pecan ice cream is so simple to make and really delicious. There are only 3 ingredients to this recipe and the option to add a whole lot more if you desire. The trick to a sweeter ice cream is to use riper bananas, so ones that are spotty will work really well. […]

Valentines Dessert – Chocolate Avocado Pudding

This Valentines I’m keeping things healthy with this chocolate avocado pudding. This pudding is thick, creamy and delicious, you would have no idea it was made from avocado and raw cacao. Avocados are one of those super ingredients that you will always find in my fridge. They are so versatile, delicious and really good for […]

Avocado Spaghetti with Basil and Sundried Tomatoes

This avocado spaghetti dish is so creamy and delicious it is hard to believe how healthy it is. We tend to go for tomato based pasta dishes instead of creamy sauces, this is only because they usually contain less fat and not because we prefer them. I’m delighted we can now enjoy a guilt free creamy pasta dish that tastes […]