Courgetti Bolognese – A Lighter Family Favourite

This recipe for Courgetti Bolognese is a healthier, lighter version of a family favourite. My boys would live on carbs if I let them. Courgetti is a clever way of getting a big plate of vegetables into the whole family. This can be made with lean minced beef, but I have used Quorn mince in ours to […]

Bean and Sweet Potato Tacos – Vegetarian Mexican

We are big fans of Mexican in our house. With my parents both being vegetarian I now make these bean and sweet potato tacos more often than beef tacos. They are spicy, sweet with the addition of the potato, and the choice of toppings is endless. My favourite toppings are fresh coriander and sliced avocado. Ingredients 1 ½ […]

Curried Butternut Squash Soup

Our little country took a battering yesterday from hurricane Ophelia. The wind was howling, it was miserable to look out at and all we wanted to do was curl up under a blanket and warm our bellies with a nice soup. Thankfully our electricity stayed on long enough for me to make a curried butternut […]

Raspberry Coconut Muffins – Breaskfast Muffin

These raspberry coconut muffins are great any time of day but are perfect for breakfast. Whether you are relaxing with a cup of tea or running out the door, they are a tasty and healthy option in the morning. I developed this recipe for my kids so I could allow them to have treats without […]