Curried Butternut Squash Soup

Our little country took a battering yesterday from hurricane Ophelia. The wind was howling, it was miserable to look out at and all we wanted to do was curl up under a blanket and warm our bellies with a nice soup. Thankfully our electricity stayed on long enough for me to make a curried butternut […]

Raspberry Coconut Muffins – Breaskfast Muffin

These raspberry coconut muffins are great any time of day but are perfect for breakfast. Whether you are relaxing with a cup of tea or running out the door, they are a tasty and healthy option in the morning. I developed this recipe for my kids so I could allow them to have treats without […]

Breakfast and Yogurt Toppings

These breakfast and yogurt toppings are great for reinvigorating your morning porridge. The combinations are endless but here are 3 of my favourite recipes. If like me you don’t have time for much more than porridge or overnight oats in the morning, then you will love these handy toppings to add some flavour and variety to your […]

Valentines Dessert – Chocolate Avocado Pudding

This Valentines I’m keeping things healthy with this chocolate avocado pudding. This pudding is thick, creamy and delicious, you would have no idea it was made from avocado and raw cacao. Avocados are one of those super ingredients that you will always find in my fridge. They are so versatile, delicious and really good for […]